Health Tip #14

health-tip-14

Cut out the carbs and make it a salad.  You can turn almost any meal into a salad by putting it on a bed of greens.  Cut the carbs and add the veggies by using a lettuce leaf for your burger bun.  Make your sandwich a wrap by cutting out the bread and wrapping it in a romaine leaf.  Have your morning eggs on a bed of greens.

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