Health Tip #14

health-tip-14

Cut out the carbs and make it a salad.  You can turn almost any meal into a salad by putting it on a bed of greens.  Cut the carbs and add the veggies by using a lettuce leaf for your burger bun.  Make your sandwich a wrap by cutting out the bread and wrapping it in a romaine leaf.  Have your morning eggs on a bed of greens.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: